What I liked best about working with you was your honesty, your ability to teach big ideas in simple terms, the online appointment style, and your approach (adding to my knowledge base without telling me what to do 😉)

- Jade

I had developed some unhealthy (for me) eating habits over the past few years. I work pretty much non-stop, and had lost my cooking mojo. Cordelia has re-inspired me to eat consciously. She has raised my awareness around my diet in a way that is so positive I have managed to avoid my usual neurotic patterns. Working with Cordelia has helped me be kinder to myself around food, self-care, healthy habits.

- Jessica

Cordelia is a powerhouse of knowledge and creates a plan for you, based on your individual needs and goals. She will help you feel empowered and be your biggest cheerleader! I’ve worked with Cordelia one on one and also joined her three week summer program; In each circumstance, I truly enjoyed her humour, realistic outlook and learned many tools that will continue to help with my current and future health goals.

- Drea

This course exceeded my expectations, it has given me more inspiration and knowledge to improve my health and reminded me of why I decided to study nutrition. The quality top-notch, energetic, fun, and the guidebook is very helpful. Cordelia was great, I especially enjoyed the farmers market segment.

- Rechon, Holistic 101 Student

Cordelia is really amazing at what she does and also has great energy that makes me excited to learn. The way that she gets the information into our minds is in a way that’s interesting and retainable.

- Holistic Nutrition 101 Student

I decided to make an appointment with Cordelia after decades of trying every possible diet program on the market without any good long-term results. I needed to find new strategies and lasting motivation to become healthier. Cordelia was (and still is) able to help with a plan of action tailor made for me. She advises me not only with her vast knowledge of the various aspects of nutrition but also with ways to incorporate mindfulness into my daily life. Cordelia is extremely positive and enthusiastic, thus contributing in significant part to the positive changes and outcomes in my quest to a healthier lifestyle. Thank you so much.

- Marie