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SHOP PLANS

Jade

Jan 27
Written by Megan Butcher
Megan Butcher http://www.lilyandcocreative.com
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Jessica

Gutsy on the 'gram...

Turns out, your fave charcuterie board might be ghosting your hormones. 👻🧀

Wine, cheese & cured meats = histamine overload when estrogen dips.

Swipe to see what a menopause-friendly board looks like—and why your body might be asking for

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