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SHOP PLANS
Meal Plans & More Mason Jar Marvels
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Mason Jar Marvels_Page_01.jpg
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Mason Jar Marvels

CA$17.00

Okay, hear me out—this is going to change your lunch game forever. I’ve put together 10 insanely good salad recipes that you can prep in mason jars (hello, easy packing!), and they’re actually filling and flavorful. Think layers of greens, protein, and toppings that keep everything fresh until you’re ready to dig in. Plus, I added the nutrition breakdown for each one, so tracking your macros is a total breeze. These salads are perfect for staying on track without feeling like you’re eating rabbit food—trust me, you’re going to be obsessed! 🥗✨

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Okay, hear me out—this is going to change your lunch game forever. I’ve put together 10 insanely good salad recipes that you can prep in mason jars (hello, easy packing!), and they’re actually filling and flavorful. Think layers of greens, protein, and toppings that keep everything fresh until you’re ready to dig in. Plus, I added the nutrition breakdown for each one, so tracking your macros is a total breeze. These salads are perfect for staying on track without feeling like you’re eating rabbit food—trust me, you’re going to be obsessed! 🥗✨

Okay, hear me out—this is going to change your lunch game forever. I’ve put together 10 insanely good salad recipes that you can prep in mason jars (hello, easy packing!), and they’re actually filling and flavorful. Think layers of greens, protein, and toppings that keep everything fresh until you’re ready to dig in. Plus, I added the nutrition breakdown for each one, so tracking your macros is a total breeze. These salads are perfect for staying on track without feeling like you’re eating rabbit food—trust me, you’re going to be obsessed! 🥗✨

Gutsy on the 'gram...

📣 Feeling called out by your hormones lately? 

Don’t just scroll—get on the list. 

Pause & Flourish is opening soon and priority members get first dibs (and juicy bonuses)!

Click the link in bio before your brain fog forgets! 

#w
🚿 I just got a new hot water heater… and suddenly I’m thinking about hormones.

Wild, right?

But hear me out.

There’s nothing like the frustration of standing in a cold shower expecting warmth— especially when no one told
🌸 FACT: Menopause research is globally underfunded. 💯 

Meanwhile:

1 billion women will be in menopause by 2030.

Over 80% experience disruptive symptoms.

The average doctor receives under 4 hours of menopause education.

Let that sink in.

Your
🌿 Ready to reset, restore, and renew?
TOMORROW we go Fork to Flush — a deep dive into how your plate impacts your digestion, hormones, and daily energy 🚀.

I'm teaming up with @CanPrev for a workshop packed with expert tips, natural solutions

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