0
Skip to Content
Inspired Living Nutrition
Work With Me
Online Events
Blog
Podcast
Media
Contact
SHOP PLANS
Inspired Living Nutrition
Work With Me
Online Events
Blog
Podcast
Media
Contact
SHOP PLANS
Work With Me
Online Events
Blog
Podcast
Media
Contact
SHOP PLANS
Meal Plans & More Elimination Diet Meal Plan
Screenshot 2025-02-17 at 3.14.02 PM.png Image 1 of
Screenshot 2025-02-17 at 3.14.02 PM.png
Screenshot 2025-02-17 at 3.14.02 PM.png

Elimination Diet Meal Plan

CA$47.00

Girl, if your body’s been feeling off—bloating, breakouts, weird fatigue—it might be time for a little reset. My Elimination Diet Meal Plan is designed to help you figure out what’s working for you (and what’s totally not) without the overwhelm. For 7 days, you’ll nourish your gut and calm inflammation with meals that are simple, delicious, and free from the most common food triggers. No boring, bland “health food” here—just real, satisfying meals that make this process way easier (and tastier) than you’d expect. Your body’s about to get some serious clarity, and you’re going to feel so. much. better. Let’s do this! 🌿🔥🍽️

Just a quick note—you don’t have to follow the 7-day meal plan exactly as it’s laid out. It’s there as a guide to make things easier, but you’re welcome to mix and match the recipes, swap meals around, or even repeat your favorites. The goal is to make this work for you and your lifestyle, so feel free to use it in a way that feels the most supportive and manageable! 💛

Add To Cart

Girl, if your body’s been feeling off—bloating, breakouts, weird fatigue—it might be time for a little reset. My Elimination Diet Meal Plan is designed to help you figure out what’s working for you (and what’s totally not) without the overwhelm. For 7 days, you’ll nourish your gut and calm inflammation with meals that are simple, delicious, and free from the most common food triggers. No boring, bland “health food” here—just real, satisfying meals that make this process way easier (and tastier) than you’d expect. Your body’s about to get some serious clarity, and you’re going to feel so. much. better. Let’s do this! 🌿🔥🍽️

Just a quick note—you don’t have to follow the 7-day meal plan exactly as it’s laid out. It’s there as a guide to make things easier, but you’re welcome to mix and match the recipes, swap meals around, or even repeat your favorites. The goal is to make this work for you and your lifestyle, so feel free to use it in a way that feels the most supportive and manageable! 💛

Girl, if your body’s been feeling off—bloating, breakouts, weird fatigue—it might be time for a little reset. My Elimination Diet Meal Plan is designed to help you figure out what’s working for you (and what’s totally not) without the overwhelm. For 7 days, you’ll nourish your gut and calm inflammation with meals that are simple, delicious, and free from the most common food triggers. No boring, bland “health food” here—just real, satisfying meals that make this process way easier (and tastier) than you’d expect. Your body’s about to get some serious clarity, and you’re going to feel so. much. better. Let’s do this! 🌿🔥🍽️

Just a quick note—you don’t have to follow the 7-day meal plan exactly as it’s laid out. It’s there as a guide to make things easier, but you’re welcome to mix and match the recipes, swap meals around, or even repeat your favorites. The goal is to make this work for you and your lifestyle, so feel free to use it in a way that feels the most supportive and manageable! 💛

Gutsy on the 'gram...

📣 Feeling called out by your hormones lately? 

Don’t just scroll—get on the list. 

Pause & Flourish is opening soon and priority members get first dibs (and juicy bonuses)!

Click the link in bio before your brain fog forgets! 

#w
🚿 I just got a new hot water heater… and suddenly I’m thinking about hormones.

Wild, right?

But hear me out.

There’s nothing like the frustration of standing in a cold shower expecting warmth— especially when no one told
🌸 FACT: Menopause research is globally underfunded. 💯 

Meanwhile:

1 billion women will be in menopause by 2030.

Over 80% experience disruptive symptoms.

The average doctor receives under 4 hours of menopause education.

Let that sink in.

Your
🌿 Ready to reset, restore, and renew?
TOMORROW we go Fork to Flush — a deep dive into how your plate impacts your digestion, hormones, and daily energy 🚀.

I'm teaming up with @CanPrev for a workshop packed with expert tips, natural solutions

Site Disclaimer   Terms & Conditions   Privacy Policy   Terms of Use    Blog   Contact

Serving women out of Canada and beyond.
© 2020-2025 Inspired Living Nutrition • Designed with ♡ by Lily and Co. Creative