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Play With Your Food

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Salad Bliss
Salad Bliss
CA$17.00
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Spud-tacular Meals
Spud-tacular Meals
CA$17.00
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One-pan Wonders
One-pan Wonders
CA$27.00
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Menstrual Munchies
Menstrual Munchies
CA$27.00
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Mason Jar Marvels
Mason Jar Marvels
CA$17.00
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Chocolate Dream Diet
Chocolate Dream Diet
CA$27.00
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Gutsy on the 'gram...

Turns out, your fave charcuterie board might be ghosting your hormones. 👻🧀

Wine, cheese & cured meats = histamine overload when estrogen dips.

Swipe to see what a menopause-friendly board looks like—and why your body might be asking for

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